Don’t Get Bored-Modify!
So you've been doing the same workout for 4 weeks and you're bored. You want to stick with the same program so you're stuck doing the same workouts for 2 more weeks. It's hard to muster up the energy to do your workout because you have mastered the moves and it's no longer a challenge. Sound familiar? There is a modification for almost every exercise in the book whether you want to increase or decrease the intensity level. Here's a list of just some of the workouts that have great modification options to keep you challenged and interested!